How Do You Keep So Fit?

Before today's ten-mile race a black girl came up to me and said, "Sri Chinmoy?"
 
I said, "Yes."
 
She said, "How old are you?"
 
I said, "Fifty."
 
She said, "How do you keep your body so fit?"
 
-9 May 1982 
 
  
 
[Source: "How Do You Keep So Fit?" in Sri Chinmoy,  Run and Become, Become and Run, Part 10, Agni Press/Aum Publications, Jamaica, New York, 1983.]